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Mindful Parenting: Positive Psychology and Happy Children
Introduction to Mindful Parenting and Quick Wins
What Is Mindful Parenting-1 (2:28)
Mindfulness Vs Mindlessness-1 (3:50)
Quick Mindful Parenting Tools
Quick Wins (0:59)
If you have / work with Children Ages 1 - 8 Try This : TIC - TOC (1:07)
If You Have / Work with Children Ages 9 -16 Try This: The Power of Yet (2:06)
If You Have / Work with Children 16 and up Try This: Who is Your Hero? (2:05)
Tools and Practice You Want Your Children to Try
Ask Your Child A question....The Right Question (2:01)
Mindful Seeing (1:22)
Sound Meditation-1 (2:28)
Notice Your Favorite Color (1:13)
Teach Your Children About Amy G Dula - It is not you, it is your Amygdala (4:30)
Bed Time Bubbles (1:41)
Do it Together
Picture Perfect (3:01)
Hoberman Sphere-1 (1:21)
3 Good Things (2:09)
Unexpected Kindness (2:58)
Fixed Mindset Vs. Growth Mindset (4:24)
Kindness Counts - Paper Hearts (2:19)
Gratitude Jar (2:46)
If You Have / Work with Children Ages 9 -16 Try This: The Power of Yet
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